The Chick-fil-A Gluten-Free Menu is one of the most searched fast-food menus for people looking for gluten-free meals, healthy fast food, and low-gluten dining options in 2026. From Grilled Nuggets and Market Salad to Waffle Potato Fries and the certified Gluten-Free Bun, Chick-fil-A offers a wide range of gluten-friendly breakfast, lunch, dinner, sides, drinks, and desserts.
Many customers search for Chick-fil-A gluten-free prices, calories, sauces, salads, and safe menu items before ordering. This complete guide includes updated menu prices, nutrition facts, certified gluten-free items, popular gluten-friendly meals, and helpful ordering tips for a safer and easier dining experience.
Chick-fil-A Gluten-Free Menu With Prices & Calories
Chick-fil-A Gluten-Free Breakfast Menu
| Breakfast Items | Price | Calories | Details |
|---|---|---|---|
| Hash Browns | $1.69 | 270 cal | Crispy bite-sized potato hash browns |
| Hash Brown Scramble Bowl w/ Grilled Filet | $5.09 | 470 cal | Hash browns with grilled chicken filet |
| Hash Brown Scramble Bowl w/ Sausage | $5.09 | 700 cal | Hash browns served with sausage |
| Bacon Slice | Included in breakfast items | Varies | Crispy breakfast bacon slices |
| Sausage Patty | Included in breakfast items | Varies | Savory sausage breakfast patty |
Chick-fil-A Gluten-Free Lunch & Dinner Menu
| Lunch & Dinner | Price | Calories | Details |
|---|---|---|---|
| Grilled Chicken Filet | $5.80 | 110 cal | Order without bun or with gluten-free bun |
| Grilled Nuggets (12 ct) | $6.79 | 200 cal | Grilled bite-sized chicken nuggets |
| Grilled Nuggets (30 ct) | $22.65 | 510 cal | Large grilled nuggets portion |
| Market Salad | $10.89 | 550 cal | Fresh salad with fruit and greens |
| Cobb Salad w/ Grilled Nuggets | $11.09 | 830 cal | Salad with grilled chicken and toppings |
| Spicy Southwest Salad w/ Grilled Nuggets & Filet | $11.09 | 700 cal | Spicy salad with grilled chicken filet |
Chick-fil-A Gluten-Free Sides Menu
| Sides | Price | Calories | Details |
|---|---|---|---|
| Fruit Cup (Small) | $3.25 | 60 cal | Fresh mixed fruit |
| Fruit Cup (Medium) | $4.19 | 70 cal | Medium fresh fruit serving |
| Fruit Cup (Large) | $6.09 | 120 cal | Large fresh fruit portion |
| Side Salad | $4.99 | 80 cal | Fresh garden side salad |
| Kale Crunch Side | $4.99 | 170 cal | Kale and cabbage salad with almonds |
| Waffle Potato Fries (Small) | $2.95 | 320 cal | Famous waffle-cut fries |
| Waffle Potato Fries (Medium) | $3.45 | 420 cal | Medium crispy fries |
| Waffle Potato Fries (Large) | $3.95 | 600 cal | Large waffle fries serving |
| Berry Parfait | $4.89 | 270 cal | Yogurt parfait with berries |
| Buddy Fruits® Apple Sauce | $3.09 | 45 cal | Natural apple sauce snack |
Chick-fil-A Gluten-Free Kid’s Meals
| Kid’s Meal | Price | Calories | Details |
|---|---|---|---|
| Grilled Nuggets (5-count) Kid’s Meal | $8.39 | 80 cal | Kid-sized grilled chicken nuggets |
Chick-fil-A Gluten-Free Treats & Drinks
| Treats & Beverages | Price | Calories | Details |
|---|---|---|---|
| Frosted Coffee | $5.55 | 260 cal | Blended coffee dessert drink |
| Frosted Lemonade | $5.55 | 350 cal | Lemonade mixed with Icedream® |
| Chocolate Milkshake | $5.65 | 600 cal | Creamy chocolate shake |
| Strawberry Milkshake | $5.65 | 560 cal | Strawberry flavored milkshake |
| Vanilla Milkshake | $5.65 | 580 cal | Classic vanilla shake |
| Icedream® Cup | $1.99 | 140 cal | Vanilla frozen dairy dessert |
| Lemonade (Small) | $3.39 | 260 cal | Fresh squeezed lemonade |
| Diet Lemonade | $2.89–$3.89 | 50 cal | Low-calorie lemonade option |
| Iced Tea | $2.49–$3.39 | 0–80 cal | Fresh brewed iced tea |
| DASANI Water | $2.49–$3.39 | 0 cal | Bottled purified water |
| Simply Orange® Orange Juice | $2.79 | 160 cal | Pure orange juice |
Chick-fil-A Gluten-Free Sauces & Dressings
| Sauces & Dressings | Price | Calories | Details |
|---|---|---|---|
| Barbeque Sauce | $3.00 | 45 cal | Smoky BBQ dipping sauce |
| Chick-fil-A® Sauce | $3.00 | 140 cal | Signature Chick-fil-A sauce |
| Honey Mustard Sauce | $3.00 | 50 cal | Sweet honey mustard sauce |
| Honey Roasted BBQ Sauce | Included | 60 cal | Honey flavored BBQ sauce |
| Polynesian Sauce | $3.00 | 110 cal | Sweet and tangy sauce |
| Zesty Buffalo Sauce | Included | 25 cal | Spicy buffalo dipping sauce |
| Avocado Lime Ranch Dressing | Included | 310 cal | Creamy avocado ranch dressing |
| Creamy Salsa Dressing | Included | 290 cal | Salsa flavored creamy dressing |
| Fat Free Honey Mustard Dressing | Included | 90 cal | Light honey mustard dressing |
| Garden Herb Ranch Dressing | $3.00 | 140 cal | Herb ranch dressing |
| Light Balsamic Vinaigrette | Included | 80 cal | Light balsamic dressing |
| Light Italian Dressing | Included | 25 cal | Classic light Italian dressing |
| Zesty Apple Cider Vinaigrette | Included | 230 cal | Tangy apple cider dressing |
Chick-fil-A Certified Gluten-Free Items
| Free Items | Price | Calories | Details |
|---|---|---|---|
| Gluten-Free Bun | Varies | 180 cal | Individually packaged certified bun |
| Honest Kids® Appley Ever After® Juice | $2.29 | 35 cal | Organic apple juice drink |
| Buddy Fruits® Apple Sauce | $3.09 | 45 cal | Sealed gluten-free apple sauce |
| Milk | $2.29 | 110 cal | Regular milk option |
| Simply Orange® Orange Juice | $2.79 | 160 cal | Pure orange juice |
| Waffle Potato Chips | $2.99 | 220 cal | Sealed waffle potato chips |
Most Popular Chick-fil-A Gluten-Free Items
| Most Popular Chick-fil-A Gluten-Free Items | Description |
|---|---|
| Grilled Nuggets | Juicy grilled chicken nuggets with high protein |
| Waffle Potato Fries | Crispy famous waffle-cut fries |
| Hash Browns | Bite-sized crispy breakfast potatoes |
| Kale Crunch Side | Fresh kale and cabbage salad with almonds |
| Frosted Lemonade | Creamy lemonade blended dessert drink |
| Market Salad | Fresh salad with fruits and grilled chicken |
| Cobb Salad w/ Grilled Nuggets | Protein-packed salad with grilled nuggets |
| Grilled Chicken Filet | Tender grilled chicken filet without bun |
| Chocolate Milkshake | Rich creamy chocolate milkshake |
| Gluten-Free Bun | Certified packaged gluten-free sandwich bun |
Chick-fil-A Gluten-Free Menu Guide (2026)
Chick-fil-A® gluten-free menu is made for people who avoid gluten or follow a gluten-sensitive diet. It includes sealed certified items and gluten-friendly options.
Sealed items include Gluten-Free Bun, Honest Kids® Apple Juice, Buddy Fruits® Apple Sauce, Simply Orange® Juice, Milk, and Waffle Potato Chips.
Gluten-friendly breakfast options include Hash Browns, Bacon Slice, Sausage Patty, and Hash Brown Scramble Bowl. Lunch and dinner options include Grilled Nuggets, Grilled Chicken Filet, Market Salad, Cobb Salad, and Spicy Southwest Salad.
Sides like Fruit Cup, Kale Crunch Side, Waffle Fries, and Berry Parfait are also gluten-friendly. For kids, Grilled Nuggets (5-count) is a simple option.
Treats and drinks include Frosted Coffee, Frosted Lemonade, Milkshakes, and Icedream® Cup. Sauces include Chick-fil-A® Sauce, Polynesian Sauce, and Honey Mustard.
Overall, Chick-fil-A® offers safe gluten-free choices, but always check ingredients before ordering.
How to Order Chick-fil-A Gulten Free Menu
Ordering from the Chick-fil-A menu is easy and convenient, whether you’re dining in, picking up, or getting delivery. Here are simple and effective ways to place your order and enjoy your favorite meals fast:
1. In-Store Ordering
Visit your nearest Chick-fil-A restaurant, browse the menu, and order directly at the counter. You can check prices, customize your meal, and enjoy it fresh and hot within minutes.
2. Drive-Thru
Short on time? Use the drive-thru at Chick-fil-A to order quickly without leaving your car. Just place your order at the speaker and pick it up at the window.
3. Chick-fil-A Mobile App
The Chick-fil-A App makes ordering faster and smarter. Browse the full menu, customize items, earn rewards, and choose pickup or delivery all from your phone.
4. Chick-fil-A Menu Online Ordering
You can order directly from the official Chick-fil-A website. Select your location, explore the menu, and pay securely online—perfect for planning ahead or group meals.
5. Third-Party Delivery
Prefer delivery? Use apps like DoorDash, Uber Eats, or Grubhub to get your favorite Chick-fil-A meals delivered to your doorstep.
6. Call-In Orders
Some Chick-fil-A locations accept phone orders. Call your nearest branch, place your order, and pick it up at your preferred time.
Pro Tip: The fastest and most rewarding way to order from Chick-fil-A is through the Chick-fil-A App, where you can track orders, save favorites, and get exclusive deals.
Chick-fil-A Gluten-Free Menu FAQS
Does Chick-fil-A have a gluten-free menu?
Yes, Chick-fil-A® offers a gluten-free and gluten-friendly menu for guests with gluten sensitivity. It includes sealed certified items like the Gluten-Free Bun, drinks, fruit items, and select grilled foods. However, most kitchen items are prepared in shared spaces, so cross-contact may still occur.
What is gluten-free on the Chick-fil-A menu?
Gluten-free choices at Chick-fil-A® include sealed items like Waffle Potato Chips, Honest Kids Apple Juice, and Buddy Fruits Apple Sauce. You can also choose grilled options like Grilled Nuggets, salads, and fruit sides.
Is Chick-fil-A grilled chicken gluten-free?
Yes, items like Grilled Chicken Filet and Grilled Nuggets are considered gluten-friendly. They are not breaded, but still prepared in shared kitchens, so cross-contact is possible.
Are Chick-fil-A fries gluten-free?
Yes, Waffle Potato Fries are made without gluten ingredients and are a popular gluten-friendly side option.
What drinks are gluten-free at Chick-fil-A?
Most drinks are gluten-free, including soft drinks, Lemonade, iced tea, milk, and bottled water. Frosted drinks like Frosted Coffee and Frosted Lemonade are also commonly considered gluten-friendly.
Is Chick-fil-A sauce gluten-free?
Many sauces such as Chick-fil-A Sauce, Polynesian Sauce, Honey Mustard, and BBQ Sauce are generally considered gluten-free, but always check ingredients as recipes may vary.
What is the safest gluten-free meal at Chick-fil-A?
The safest option is usually a combination of Grilled Nuggets, a Fruit Cup, and a gluten-friendly drink like water or juice. Sealed items and grilled foods reduce gluten risk the most.
Can celiacs eat at Chick-fil-A?
People with celiac disease should be careful. While Chick-fil-A® offers gluten-friendly foods, most items are prepared in shared kitchens, so strict gluten-free safety cannot be fully guaranteed.
Are Chick-fil-A salads gluten-free?
Yes, many salads like Market Salad and Cobb Salad (without crispy toppings) can be gluten-friendly when modified.
Does Chick-fil-A have gluten-free bread?
Yes, the Gluten-Free Bun is available in many locations. It is individually packaged to reduce cross-contamination, but it should be handled carefully after opening.
Chick-fil-A Gluten-Free Menu Conclusion
The Chick-fil-A Gluten-Free Menu is one of the best fast-food gluten-friendly options in 2026, offering popular choices like Grilled Nuggets, Market Salad, Waffle Potato Fries, Kale Crunch Side, and the certified Gluten-Free Bun.
With healthy breakfast, lunch, dinner, kids meals, desserts, and gluten-free sauces, Chick-fil-A continues to rank high for users searching for gluten-free fast food, low-gluten meals, and healthy Chick-fil-A menu options. Always check ingredients and cross-contact information before ordering for the safest gluten-free dining experience.
