Chick-fil-A Chick-n-Strips® are one of the most popular crispy chicken strips in 2026, known for their juicy texture, hand-breaded coating, and bold fast-food flavor. This complete guide covers everything about the Chick-fil-A Chick-n-Strips® Menu With Prices, Calories, Nutrition, Ingredients & Copycat Recipe, helping you understand why they are a top-rated item on the Chick-fil-A menu.
If you are searching for high-protein chicken strips, fast food calories, or homemade copycat chicken tenders, this guide gives you all the details in one place.
Chick-fil-A Chick-n-Strips® Menu With Prices & Calories
Chick-fil-A Chick-n-Strips®
Price: $4.59 | 200 cal
Price: $6.79 | 310 cal
Price: $8.69 | 410 cal
Price: $21.69 | 1020 cal
Chick-fil-A Chick-n-Strips® Meal
$10.15 meal price | 310 cal
$11.69 meal price | 410 cal
$22.29 meal price | 1,020 cal
Chick-fil-A Chick-n-Strips® Nutrition & Allergen
| Category | Details / Amount per serving |
| Allergens | Milk, Egg, and Wheat |
| Calories | 310 |
| Total Fat | 14g |
| Saturated Fat | 2.5g |
| Trans Fat | 0g |
| Cholesterol | 75mg |
| Sodium | 870mg |
| Total Carbohydrates | 16g |
| Dietary Fiber | 0g |
| Sugars | 2g |
| Protein | 29g |
Copycat Chick-fil-A Chicken Tenders Recipe
These Copycat Chick-fil-A Chicken Tenders are crispy on the outside, juicy on the inside, and packed with classic fast-food flavor. Made with a simple pickle juice marinade and a seasoned flour coating, this homemade version tastes just like the original—perfect for dipping in your favorite sauces.
Prep Time
- Prep Time: 45 minutes
- Cook Time: 5 minutes
- Total Time: 50 minutes
- Servings: 4
Ingredients
- 2 lb boneless chicken tenders
- 1 cup dill pickle juice
- 1 large egg
- 1 cup milk
- 1 cup all-purpose flour
- 1 tbsp powdered sugar
- 1 tsp paprika
- 2 tsp cayenne pepper
- 1 tsp black pepper
- 1 tsp salt
- Peanut oil or canola oil (for frying)
Instructions
1. Marinate Chicken
Place chicken tenders in a bowl with pickle juice. Cover and refrigerate for 30–60 minutes (or overnight for best flavor).
2. Prepare Wet Mix
In a bowl, whisk together milk and egg. Pour over the marinated chicken.
3. Make Coating
In a zip-lock bag, mix flour, powdered sugar, paprika, cayenne pepper, salt, and pepper.
4. Coat Chicken
Remove chicken from milk mixture and add to the flour bag. Shake well until fully coated.
5. Fry Chicken
Heat oil in a pan or fryer over medium heat. Fry chicken in batches for 3–5 minutes until golden brown and crispy.
6. Serve
Place on a paper towel to drain excess oil and serve hot with your favorite dipping sauce.
Recipe Tips
- Don’t skip the pickle juice—it adds signature flavor and tenderness.
- Fry immediately after coating for the crispiest texture.
- Use a meat thermometer (165°F / 74°C internal temp).
- Air fryer can also be used for a lighter version.
Storage
Store leftovers in an airtight container in the fridge for up to 5 days. Reheat in an air fryer for best crispiness.
Serving Ideas
- Chick-fil-A Sauce
- Polynesian Sauce
- Honey Mustard
- Spicy Buffalo Sauce
Conclusion
This homemade copycat Chick-fil-A Chicken Tenders recipe delivers restaurant-style crispy chicken with simple ingredients and bold flavor. Perfect for family dinners, snacks, or meal prep, it’s one of the best fast-food copycat recipes you can make at home in 2026.s you can make at home in 2026.
Chick-fil-A Chick-n-Strips® Ingredients
Chicken Coating & Seasoning
Boneless, skinless chicken breast tenderloins, water, yeast extract, salt, maltodextrin, potassium chloride, sugar syrup, chicken fat, garlic powder, onion powder, spice blend, natural flavors, smoke flavor, dried vinegar, tomato powder, molasses, citric acid, sodium diacetate, silicon dioxide (anti-caking agent), paprika (color), modified food starch.
Breading Mix
Enriched bleached flour (with malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, salt, monosodium glutamate (MSG), nonfat milk, leavening agents (baking soda, sodium aluminum phosphate, monocalcium phosphate), spice blend, soybean oil, paprika (color), pasteurized egg, pasteurized nonfat milk.
Frying Oil
Fully refined peanut oil (with dimethylpolysiloxane added as an anti-foam agent).
FAQS
Does Chick-fil-A have spicy chicken strips?
No, the classic Chick-n-Strips® from Chick-fil-A are not spicy. However, you can make them spicy by pairing them with Zesty Buffalo Sauce or ordering spicy sauces from the menu.
How many chicken strips are in Chick-fil-A orders?
Chick-fil-A Chick-n-Strips® are usually available in 2-count, 3-count, and 4-count servings, with catering trays offering larger portions like 10-count for groups.
How much are Chick-fil-A chicken strips?
The price of Chick-n-Strips® at Chick-fil-A typically starts around $4.59–$22.29 depending on the meal size, location, and combo options.
How many calories are in Chick-fil-A Chick-n-Strips®?
A 4-count serving of Chick-n-Strips® contains around 310–1,020 calories, depending on preparation and meal size.
What are Chick-fil-A Chick-n-Strips® made of?
They are made from boneless chicken breast tenderloins coated in a seasoned flour mix with spices, milk, egg, and fried in refined peanut oil for a crispy texture.
Are Chick-fil-A Chick-n-Strips® healthy?
They are moderately high in protein but also contain fat and sodium, so they are best enjoyed in moderation as part of a balanced diet.
Can you get Chick-fil-A Chick-n-Strips® all day?
Yes, Chick-n-Strips® are available all day at most Chick-fil-A locations during regular operating hours.
What dipping sauces go best with Chick-fil-A Chick-n-Strips®?
Popular choices include Chick-fil-A Sauce, Honey Mustard, Barbecue Sauce, Polynesian Sauce, and Zesty Buffalo Sauce.
Are Chick-fil-A Chick-n-Strips® the same as nuggets?
No, Chick-n-Strips® are larger, hand-breaded chicken pieces, while nuggets are bite-sized. Strips offer a juicier and more filling option.
Can I make copycat Chick-fil-A Chick-n-Strips® at home?
Yes, you can recreate them using chicken tenders, pickle juice marinade, seasoned flour coating, and frying or air frying for a similar crispy taste.
Why are Chick-fil-A Chick-n-Strips® so popular?
They are popular because of their crispy golden coating, juicy chicken inside, and perfect pairing with signature sauces from Chick-fil-A.
Do Chick-fil-A Chick-n-Strips® contain allergens?
Yes, they contain milk, egg, and wheat, and are cooked in peanut oil, so people with allergies should check the official allergen guide before ordering.
Conclusion
Chick-fil-A Chick-n-Strips® are one of the most popular fast food chicken strips in 2026, loved for their crispy coating, juicy chicken, and high-protein nutrition. Whether you’re checking price, calories, ingredients, or a copycat recipe, this guide shows why they remain a top choice on the Chick-fil-A menu. If you enjoy crispy chicken strips with bold flavor, Chick-n-Strips® are a must-try meal for both taste and convenience.
